🏓 Paddle Positioning: Staying Ready
Maintaining an optimal paddle position enhances your readiness and reaction time:
Kitchen Line: Hold your paddle at chest height in front of your body, with a slight forward lean and knees bent. This “ready position” allows for quick responses to volleys and dinks.
Transition Zone: As you move away from the kitchen line, lower your paddle slightly and keep it closer to your body. This adjustment helps in resetting shots and preparing for the next play.
Tracking the Ball: Use your paddle to track the ball’s movement, keeping it centered in front of your body. This practice aids in maintaining balance and readiness.
—
✋ Grip Strength: Adjusting for Shot Types
Varying your grip pressure based on the shot type can improve control and power:
Soft Shots (Dinks, Drops): Use a light grip pressure, around 3–4 out of 10. This relaxed hold enhances touch and control.
Power Shots (Serves, Drives, Volleys): Increase grip pressure to about 7–8 out of 10. A firmer grip provides stability and power but avoid gripping too tightly to maintain control.
Remember, the ideal grip is firm yet relaxed, allowing for quick adjustments and preventing fatigue.
—
🔄 Grip Types: Selecting the Right One
Choosing the appropriate grip can influence shot effectiveness:
Continental Grip: Versatile and commonly used, suitable for various shots including volleys and serves.
Eastern Grip: Offers a balance between power and control, making it a good starting point for beginners.
Western Grip: Provides topspin and is effective for aggressive forehands but may require more practice to master.
Experiment with different grips during practice to determine which best suits your playing style.
ALSO ADD THIS VEDIO IN THE SAME SECTION IF POSSIBLE AND LOOKS GOOD.
https://youtu.be/lbCrLtOB6e0?si=bsuun6kLGMUHPqyG
Maybe need to have A palce where it has a picture of me with Alpha paddles etc and Alpha ambassador and it says use code MACKEEN15 for a discount on Canadian Alpha products purchased from Canadian owned Pickleballpaddlescanada.ca.
