About Me

27+ Years Experience

About Me

What matters to me: I believe everyone should be able to experience feeling and existing grounded and at ease in their life. To SHOW UP the way you choose. I believe seeing what a person can do is more important than what they can’t do. The nurturance of being grounded in grace. To be with yourself and others in any external circumstance (e.g., medical appointment, surgery day, large family dinner, etc.) is BEING WELL and COMFORTABLE BEING UNCOMFORTABLE. We all truly can transform our relationships with ourselves, others & maintain, as well as develop relationship with those we care for. Once we learn to be comfortable being uncomfortable within ourselves, we move to an embodied sense of being, therefore SHOW UP the way we’d choose to be in any given moment.

Nature is a doorway to God. I seek to develop my relationship with and devotion to God.

Introduction

My guidance is individualized and strength-based to your unique way of being and learning. There is not a preset plan. YOU drive the plan! With an extensive background in positive psychology, forest bathing therapy, meditation and mindfulness, somatics, educational psychology, and living and working with diverse individuals, I see individuals exactly as that, individuals, uniquely tailored to your own life.

My Vision

My vision is to empower individuals to be fully alive, in body, soul, mind, heart, and spirit; to grow and develop as they experience science based inclusive nature and well-being practices. As these are integrated into their life, my hope is individuals will increase the time they are present and experiencing the beauty of their life as it happens and grow in their relationship with God.

My Mission

My mission is to create an inclusive and accessible experience for all individuals to experience personal growth and awareness of well-being practices to engage with to enhance the life they are given.